Biohacking is a growing trend focused on optimizing the human body and mind using science, technology, and lifestyle changes.
Biohacking is based on the belief that anyone can improve their body and mind using personalized strategies.
There are many categories of biohacking depending on goals and risk level. Biohackers may experiment with breathing exercises, gut health, or smart drug regimens.
Invasive biohacking includes devices embedded under mouse click the up coming post skin or unregulated gene therapy. Such methods blur the line between human enhancement and technology integration.
People looking to start biohacking often explore resources like apps, articles, and forums. The biohacking movement is supported by collaboration and peer-driven research.
With innovations in wearable tech, genetics, and digital diagnostics, biohacking is becoming more precise. More people are turning to biohacking to improve energy, focus, and long-term vitality.
